If you’re a woman who is always freezing during cold winter months, heated gloves might be the perfect solution to your problem. These lightweight and waterproof gloves have a lithium-polymer rechargeable battery and can heat up to 11 hours on high and six hours on low. They are also waterproof…

The best kettlebells are those made of cast iron. Bowflex has eight different weight options, from six to 38 kilograms (13 to 70 pounds). Bowflex Kettlebell has a powder finish that provides excellent grip, and the color-coded system is easy to read. You’ll find this bell’s weight in large letters…

Our digestive systems are certainly challenged this time of year. Those with impaired digestion must struggle with the desire to eat all the delicious holiday foods knowing the suffering that will follow. Even with a good digestive system, eating too much and too many different things at one meal can…

What is the recommended low-risk threshold for avoiding negative health consequences from drinking? It depends on a variety of factors. The good side of alcohol is that it has very positive aspects in the lives of many people. The bad side of alcohol is that it can lead to some…

“Is technology good for health bad for education?” is a frequently asked question by many students in school today. This is because of the growing pressure from education experts claiming that the rapid spread of technology in schools may hamper the development of the next generation. …

You may wonder how much cranberry juice should I drink each day. The amount you should drink depends on how much cranberry juice benefits you. The juice is a good antioxidant, reducing the risks of stroke and heart attack. It can also lower bad cholesterol and control blood sugar. The…

People have been using pedometers for a long time, but the concept was not widely known until more recently. Today, there are many different types of pedometer watches available. Most of these watches simply measure the number of steps an individual takes, or can count the number of stairs climbed…

Do you ever wonder how to find peace of mind? Peace of mind refers to the way we perceive life and the world around us. We all have different ways of looking at the world and how to react to things that happen to us. …

Using pure soy or natural candles for your aromatherapy treatments is the safest way to have a successful treatment. Candles have been around for thousands of years and have always been used to provide beautiful scents that help you relax or get rid of the stress from your day. In…